Helping You Live Unapologetically Great
Feel Like You Live From One Problem to Next. You May Have a Problem Driven Mindset But You Don’t Have to Stay That Way
Even a great strategy won’t succeed without the right mindset to implement it. Coaching will help you define and discover your personal success. Dr. Blunt specialize in helping you to identify poor thoughts and behavior, break negative patterns, and push you to meet and exceed your desired results by changing your mindset from problem driven to solution focused.
Impacts of Life Coaching?
While people may report subjective benefits after seeing a life coach, there have also been studies that have shown that life coaching can be beneficial in a number of areas:
- One study found that both individual and group coaching was helpful in reducing procrastination and improving goal attainment.
One review of studies found that health and wellness coaching showed promise for improving self-efficacy and self-empowerment.
- A 2020 study published in Frontiers in Psychology found that coaching-based leadership interventions could be effective for enhancing well-being and improving functioning withing organizations.
What I Believe
I believe we are all here on and for a purpose. That means we all have something to contribute to the betterment of the world. This is done by not only going through but growing as a result of life’s challenges, opportunities, and relationships. The ability to bounce back after unexpected setbacks and adapt to change are necessary life skills. The key to happiness is not based on what is happening but how we use our past and present to present the best version of ourselves in future moments. I also believe that what we have been through does not define who we are but instead is intended to provide us with a backdrop to give us the necessary motivation and direction for our future. – “Everything we go through in life is intended to either prepare us for something else later on in life that we will face or so we can help someone else who is going to go through something similar.